Potassium is needed for cells and muscles, and the control of muscle elasticity. It is found in pumpkin, tomato, radish, garlic, potatoes, apples, spinach, guava and milk. Sodium promotes hydrochloric acid in the stomach. This prevents excessive calcium buildup in the muscles. The main sources of sodium are carrots, green beans and beets. This deficiency causes kidney stones.
The majority of the iron present in hemoglobin that carries oxygen from the lungs throughout the body transmite. It is found in fenugreek, leafy vegetables, mango, sesame, dates and green beans. The yield deficiency anemia.
Sulfur is a blood purifier and stimulates the liver and brighten the skin. The main sources are garlic, radishes, onions and beets. Manganese is present in the pancreas, liver, and hair. The causes of immunity to disease. It is found in guava, cabbage, beets and garlic.
Magnesium is essential for bone and teeth. It is necessary for the proper functioning of muscles. The main sources are rapeseed, nuts, potatoes and spinach. Iodine is one of the secretion of the thyroid gland that helps the metabolism. Deficit produce myxoedema, obesity, constipation, drowsiness and heart disease. Now-a-days salt fortified with iodine. It is found in bits of cabbage, carrots, tomatoes, green beans and bananas.
Fluor is needed for bones and teeth. Copper is necessary for iron absorption. Zinc is essential for the prostate. Cobalt is required for the formation of hemoglobin. All these minerals are present in Adya Clarity water!
So, you should eat foods rich in vitamins and minerals from Adya Clarity water to help to improve the growth and development of your body.